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The Dietary Supplement Industry and Prostitution

Dietary Supplements: Sawdust in a Bottle It was a little while back but we got this message below. It’s a common question- WHAT SUPPLEMENT SHOULD I TAKE?   Dear Mr. Kangaroo & Mr. Good Looking...

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Cereal Killer – Stop Eating Dessert for Breakfast

Stop Eating Dessert for Breakfast (Cereal Killer)  Particularly in the United States, it seems that there are two types of people- People who don’t eat breakfast People who eat desert for breakfast...

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Yogi Kava Stress Relief Tea

Yogi Kava Stress Relief Tea (Recommendation) Years ago, I came across this nice little tea at Whole Foods, when I went home and Google’d it- I found that opiate addicts were recommending it to each...

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Eggs – Highest-Quality Protein Source Ever (Next to Breast Milk)

Eggs Are Almost As Good As Breast Milk (Bear with us…)   It might have to take two more misinformed generations to perish and outdated, poorly constructed structures such as the Food Pyramid to finally...

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Powerhouse Vegetables – The ‘A List’ (Carbohydrates)

Vegetables (The ‘A-List’) (this is one of the installments of the ‘A-List’ for carbohydrates) Guys don’t eat enough vegetables. Even health-conscious, nutritionally-intelligent athletes and...

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Good Vegetables that Didn’t Make the ‘A-List’ (Carbohydrates)

Not Quite as Sexy as the ‘A-List’ Vegetable List This list is another installment among our popular/best food lists. These vegetables are solid but fell short of making our exclusive “Powerhouse...

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Powerhouse Fruits – The ‘A List’ (Carbohydrates)

Fruit (The ‘A-List’) (this is one of the installments of the ‘A-List’ for carbohydrates) Previously we’ve recommended you keep fruit to a minimum and this still applies. Why? Because research has shown...

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Powerhouse Herbs & Spices – The ‘A List’ (Carbohydrates)

Herbs & Spices (The ‘A-List) (this is one of the installments of the ‘A-List’ for carbohydrates) Understandably, most people think of ‘Herbs & Spices’ as simply added flavoring and garnishment....

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Apple Cider Vinegar: Legit or Just Another Scam?

Legit Uses for Apple Cider Vinegar by: Good Looking Kangaroo (w/ Good Looking Loser) Forward by Good Looking Loser In the past few years, Apple Cider Vinegar is yet another compound that is supposedly...

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Am I Ruining My Vegetables By Cooking Them? (Cooked vs. Raw Vegetables)

Final Verdict: Which is the Best Way to Prepare Vegetables? I’m somewhat surprised this issue isn’t discussed more often. (I’ve been paranoid about it for years!) Anyone who leads a healthy lifestyle...

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Powerhouse Super Specialty Foods – The ‘A List’ (Carbohydrates)

Super Specialty Foods (The ‘A-List’) (this is another installment of the ‘A-List’ Carbohydrates)   The foods in this list have two things in common- They are super healthful. They don’t quite fit the...

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Staple Clean Muscle Carbohydrates – The ‘A List’ (Carbohydrates)

Staples – Clean Muscle Carbohydrates (This is an installment in our ‘A-List’ for carbohydrates.)   These are the “money” or “perfect” carbohydrates if you are trying to build lean mass or gain weight....

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How to Gain Weight

How to Gain Weight (Good Looking Loser & Good Looking Kangaroo)    This plan is specifically to GAIN WEIGHT, it is generally meant for guys that are 15-20+ lbs. underweight and just need some meat...

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Powerhouse Nuts, Seeds, Nut Butters – The ‘A List’ (Carbohydrates)

Nuts, Seeds, Nut Butters (this is an installment of the ‘A-List’ Carbohydrates)  Although sometimes perverted with added sugar or a chocolate coating and labeled “trial mix”,”health snack” or...

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Powerhouse Dairy – The ‘A List’ (Carbohydrates)

Dairy (The ‘A-List”) (One of the installments of the ‘A-List’ Carbohydrates) I NEVER thought I’d be writing this, let alone recommending it to you- Unless you are a competitive athlete, really hitting...

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The Best Cologne (Smells Amazing, Super Inexpensive)

Smell Great for Cheap   We’ve discussed cologne on the forum on several times, I wanted to make my recommendation public. I always get compliments from girls (and guys actually) on this little unknown...

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All About Adrenal Fatigue

Everything You Need to Know About Adrenal Fatigue by: Good Looking Pharmacist (w/ Good Looking Loser) Forward by Good Looking Loser When I moved to Los Angeles, and especially between 2008-2010 when I...

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All About Intermittent Fasting for Weight Loss

All About Intermittent Fasting By: Good Looking Kangaroo (w/ Good Looking Loser) The debate on Intermittent Fasting, for some reason, is like the debate on abortion. It doesn’t matter what argument is...

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What’s My Body Fat? (Helpful Images/Charts)

Two helpful, high-quality image charts for men and women to determine [or estimate] your body fat.

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Success Principle #1: The Secret to the Universe

More Doing, Less Thinking. Of our success principles, this is the most basic, the most obvious and the one that will determine how successful you really are in life. I hate to rehash generic...

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